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Fit@america: A Holistic Approach to Health & Fitness
Fit@america: A Holistic Approach to Health & Fitness
American Education and Skills
Fit@america: A Holistic Approach to Health & Fitness

With most of our daily movement restricted during the pandemic, it can be difficult to keep up an exercise routine and maintain a healthy lifestyle. But now, more than ever, taking care of our health is of the utmost importance. Join us for a talk with fitness experts Alice Rau and Brodibalo as they share successful tips on reaching your fitness goals through a holistic approach. Take part in a live, virtual workout session and learn exercises that you can do on your own!

Alice Rau, Personal Trainer and Fitness Instructor
Stephen Brodibalo Hardy, Online Coach and Fitness YouTuber

How to join our interactive Webinars?

  • Download Zoom here.
  • Register in advance for this webinar here.

After registering, you will receive a confirmation email containing information about joining the webinar.
Follow the instructions on the email and join us in our digital classroom!

 

Friday, 31 July 2020
10:00 - 11:15

Off Limit

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